Interested in food and determined to lose weight? Lean and Lavish is for you!
We're always being told what we should and shouldn't eat - confusing at the best of times - but help is at hand. Packed full of sumptuous calorie-counted recipes and mouthwatering colour photographs, Lean and Lavish is based on the Weight Watchers Quick Start Plus Programme, devised to remove some of the mystery surrounding healthy eating.
It will help you choose, prepare and cook the highest quality ingredients in the best way possible. So get slim and feel good with Lean and Lavish - and stay that way!
Special features include:
- 32 pages full colour photographs
- Separate sections for Cooking for one: Family Meals, Vegetarian Cooking, Speedy u Snacks, Special Occasion Cooking, No Cook
Auteur: Ann Page-Wood
Uitgever: New English Library
Aantal Pagina's: 224
ISBN Nummer: 0-450-48502-1
Conditie: goede staat
- Boek is gelezen, maar heeft geen serieuze beschadiging of duidelijk waarneembare slijtage
- Naam op eerste blad geschreven
- Een eventuele stofomslag is niet noemenswaardig beschadigd
- Pagina's kunnen vergeling en/of stofsporen hebben